Beginner Boxing Fitness Class (women only)

This boxing inspired workout will have you sharpening your punches, boosting your stamina and leave you feeling pumped!

A feel‑good, full‑body workout combining boxing combinations, cardio, and strength. You'll move through fast-paced rounds focused on speed, power, agility and reactions - all in a fun, supportive environment.

No boxing experience needed, just come as you are. Whether you’re new to fitness, easing back into it, or looking for a workout that feels more social, you’re so welcome here.

✨ What to expect:

• Boxing‑inspired cardio & strength
• A welcoming, women‑only environment
• All fitness levels supported
• THE best way to relieve stress and leave you feeling strong and energised for the rest of the week!