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Goodbye January Blues. Hello Mindful Living
January is a tiresome month. We feel a tremendous amount of guilt and shame for over-indulging over the Christmas period, and so we beat ourselves up about it and punish ourselves with impossible diets and Dry January. Not to mention racking up fees for gym memberships that feel difficult to commit to with a punishing…
News
- Goodbye January Blues. Hello Mindful Living
January is a tiresome month. We feel a tremendous amount of guilt and shame for over-indulging over the Christmas period, … Read more - Spotlight: BrigoPT
For many, January is a time for fresh challenges and pursuits of self-improvement. And these challenges can be especially difficult … Read more - Taco Bell is coming to Wandsworth Town
Taco Bell will open their newest restaurant at Southside Shopping Centre on Monday 22 December. The restaurant will be open … Read more - Southside launches new partnership to tackle abuse of retail workers
Southside Shopping Centre has joined forces with the Retail Trust, the retail industry charity, to help protect retail workers from … Read more
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Events
Stretch and Mobility Flow
A Stretch and Mobility Flow is a dynamic exercise routine designed to enhance fl...
Lego Club
Explore a world of imaginative construction, where creativity knows no limits, e...
Saturday Market
Come down to the weekly Saturday market at the Ram Quarter!...
Group 3 (Year 6 – Year 8)
In a fun and friendly environment, which is inclusive to all, we play games and ...
BarreSIGNATURE
BarreSIGNATURE caters to all abilities and is always challenging. In this class,...
Core Flow
Core Flow Yoga is a dynamic and engaging style of yoga that focuses on building ...
Group 4 (Year 9+)
In a fun and friendly environment, we play games and improvise, whilst teaching ...
Vinyasa Flow
Vinyasa Flow is a yoga class suitable for all experience levels that focuses on ...
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