90h Prenatal & Postnatal Yoga Teacher Training

Deepen Your Impact and Support the Journey of Matrescence

Our 90-hour Prenatal & Postnatal Yoga Teacher Training is designed for certified yoga teachers who are ready to specialize in the powerful, sacred, and deeply transformative stages of pregnancy, birth, and postpartum. This is a journey into the heart of women’s health and wellbeing, yoga philosophy, and empowered motherhood. You can take this training in our studio, or online from anywhere.

Applications now open for November 2025!

Any questions? Email us at [email protected]