Peak Performance For Singers

Combining performance psychology for singers with the physical boundaries of the operatic voice.

PEAK PERFORMANCE FOR SINGERS

Combining performance psychology for singers with the physical boundaries of the operatic voice

Unlike instrumentalists, opera singers use an internal instrument which is vulnerable to psychological distress. This presentation investigates the intersection of performance psychology and the boundaries of the operatic voice. Traditional psychotherapeutic techniques often fail to address immediate, physiological chain reactions such as laryngeal tension and abdominal constriction that can be triggered by performance anxiety.

By looking at specific physical-cognitive feedback loops, this session outlines targeted interventions. Key focus areas include the mitigations of anxiety, compulsive vocal checking before going on stage, and the psychological delineation between the artistic persona and the individual self.

Attendees will gain an understanding of how cognitive control can aid vocal production when needed most.