Beginner Boxing Fitness Class (women only)

This boxing inspired workout will have you sharpening your punches, boosting your stamina and leave you feeling pumped!

A feel‑good, full‑body workout combining boxing combinations, cardio, and strength. You'll move through fast-paced rounds focused on speed, power, agility and reactions - all in a fun, supportive environment.

No boxing experience needed, just come as you are. Whether you’re new to fitness, easing back into it, or looking for a workout that feels more social, you’re so welcome here.

✨ What to expect:

• Boxing‑inspired cardio & strength
• A welcoming, women‑only environment
• All fitness levels supported
• THE best way to relieve stress and leave you feeling strong and energised for the rest of the week!
  
  
  

🛑 IMPORTANT: Health & Safety Disclaimer

By signing up, you confirm that:

• You are participating voluntarily and accept full responsibility for your health and well-being during the session.
• You do not have any medical conditions that would put you at risk during moderate physical activity.

Getting there:

• You will receive the exact location via email once you've booked.
• Arrival from 12pm, prompt start at 12:15pm (45 min class)
• Nearest station: Wandsworth Common Station (8 min walk)
• Nearest bus stop: Granard Road (2 min walk)

Pictures and videos will be taken at the sessions - please let me know on the day if you don't want to feature in any photos.