BarreSCULPT

BarreSCULPT offers the same low-impact, high-intensity workout as our signature class, but with added challenge! In this class we use resistance bands, which triggers the isometric connection in your muscles more easily. This generates a quicker burn out and accelerates the change you will see and feel in your body!

Prenatal clients are welcome to attend this class however we highly recommend first completing our prenatal modification session.

Layza Venancio Mirhadi

Layza grew up dancing, with movement being an important part of her daily routine. She recently graduated from Arts Educational School with a degree in acting. Layza uses what she has learnt from the performing arts in her classes to create a safe space to be yourself in, whilst also keeping things energetic and engaging. Focusing on mind and body connection as well as technical form, you will really feel the ‘barre burn’ and get to the ‘barre shake’ pretty quickly! You will leave class feeling re-energised and ready for the week!