BarreRESTORE Peak

BarreRESTORE uses a unique combination of breathing techniques, joint mobilisation, and lengthening stretches. Regular stretching will help you improve your positioning in class, allowing you to hold your poses longer, and feel yourself get stronger! We recommend a weekly BarreRESTORE class to really see the benefits!
Prenatal clients are welcome to attend this class however we highly recommend first completing our prenatal modification session.